Minot Air Force Base Morale, Welfare, and Recreation

Workout of the Day Challenge Begins

Workout of the Day Challenge Begins

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Put yourself to the test with these monthly challenges at the McAdoo Fitness Center! Sign up at the Fitness Center or email us at 5.FSS.Fitness@us.af.mil

  • Heat it Up – April
  • Workout of the Day – May
  • Rowing – June
  • 1/2 Marathon – July
  • 22 Daily Pushups – August
  • 30 Mile Ruck – September
    • Progressive Training Program

For more information, call the McAdoo Fitness Center at 723-2145