Minot Air Force Base Morale, Welfare, and Recreation
 

Team PT Challenge

Team PT Challenge

Date and Time

06/16/2021
11:30am

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Details

Do you have what it takes? Put yourself and your team to the test in five strength feats and one cardio feat at the McAdoo Fitness Center on Wednesday, June 16th! Registration is open June 2nd – 15th. Secure your spot by emailing 5.FSS.Fitness@us.af.mil or calling 723-2145 or visiting the front desk at the Fitness Center.

The Challenge

  • Pushups – 2 minutes until failure, no rest
  • Pullups – 2 minutes
  • Overhead press – 2 minutes
  • Chinups – 2 minutes
  • Dips – 2 minutes
  • 2 mile run for speed

To learn more, stop by the Fitness Center front desk, call 723-2145, or email 5.FSS.Fitness@us.af.mil