Self Care Workshop

The Mission starts with You, but how do YOU take care of You? Check out our Self Care Workshop on February 14th from 9:00AM – 10:30AM at the Military & Family Readiness Center!

Learn how to improve your Self Care with this fun and interactive workshop.

Topics will include:

  • What is Self Care?
  • Self Compassion
  • And strategies to improve self care

Open to all Active Duty, DOD civilians, and eligible family members.
Register by 13 February 2024.

For details or to register, call 723-3950 or email

Date and Time

February 14, 2024 at 09:00 AM

No Federal Endorsement of Advertisers Intended.

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