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Self Care Workshop
April 16 @ 9:00 am - 10:30 am
The Mission starts with You, but how do YOU take care of You? Check out the Self Care Workshop on 16 April 2025 at the Military & Family Readiness Center from 9:00AM – 10:30AM!
Learn how to improve your Self Care with this fun and interactive workshop.
Topics include:
• What is Self Care
• Self Compassion
• And strategies to improve self care
Open to Active Duty, eligible family members, and DoD civilians.
Registration closes 15 April 2025.
For more information, call the Military & Family Readiness Center at 723-3950 or email 5fss.family.support@us.af.mil
