Extended Hours on Saturdays
Starting May 19, the Fitness center will be open for extended hours on Saturdays. Beginning May 19, the hours for the Fitness Center will be:
Mon-Thu: 0500-2400
Fri: 0500-2100
Sat: 0600-2000
Sun: 0800-1800
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The Fitness and Sports contributes to readiness and improves productivity though programs promoting fitness, esprit de corp, and quality of life for all Minot personnel.
The McAdoo Fitness Center has achieved the highest standard in Operations, Programs, Training, Facilities, and Customer Service.
The McAdoo Sports and Fitness Center offers a wide range of activities for both the fitness enthusiast as well as the recreational user.
Services and Features
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Cardio Room offering ellipticals, cross trainers, waves, steppers as well as traditional cycles
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Two Cardio Resistance Rooms
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Free Weight Room
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Family Workout Room offers a place for parents to be able to work out while still being able to monitor their toddlers and has many of the same pieces of equipment as the Cardio Room.
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Three Racquetball Courts
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Three Full Court Basketball Courts
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Variety of Aerobics Classes including Fit to Fight, Piyo ( a combination of Pilates and Yoga), Turbo Kick and many more
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Intramural/ Extramural Sports including basketball, soccer, volleyball, flag football, softball, bowling, darts and many more
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Variety of self paced Incentive Programs with the opportunity to win prizes, sign up at the front desk
More Information
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